155 High Street, Motueka, Motueka, Nelson Region 7120 , New Zealand

Onebodi Pilates Motueka

155 High Street, Motueka, Motueka, Nelson Region 7120 , New Zealand

About

Pilates is strength with flexibility and control. Onebodi offer over a dozen group mat classes to suit all abilities, men & women, young to wiser. Plus private and shared sessions using specialist Pilates equipment. Pilates is movement for life

WHAT IS PILATES?
Pilates is a great workout, but so much more. It teaches you how to exercise efficiently, work more deeply, and it educates you on proper posture and good movement.

THE BENEFITS OF PILATES...
Pilates improves muscle strength, tone, and flexibility, and also improves coordination and balance. But here are a few more things our clients say about how Pilates has helped them:
* Become more active in their day-to-day life
* Change their body shape in a positive way
* Reduce stress
* Reduce back pain
* Learn how to stand/sit correctly and improve their posture
* Improve their balance and become more mobile
* Start other sports and fitness activities with strength and confidence
* Reach outside their comfort zone and do things they never thought they could
* Live life without fear of pain

Features

Onebodi Pilates in Motueka!
Feel Fabulous
Have great posture
Gain muscle
Strengthen and tone
Flexibility
Energise & de-stress with classes & private sessions

Video

Intermediate Mat classes

Reviews

August 22, 2019
Pilate classes at band hall near rec centre.
Was amazed at the suppleness I achieved and strength after just one term.
Did you find this review helpful?
Thanks for your feedback Janice. Wonderful to read the benefits you achieved.
August 22, 2019
Reduced my back pain
In a short time these Pilates classes help reduce my back pain and increased my back strenght which is essential for my job.
Did you find this review helpful?
Thanks Matt, it always makes us smile when we hear how Pilates helps reduce pain in peoples lives.

Location

155 High Street, Motueka, Motueka, Nelson Region 7120 , New Zealand
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5.0
2 Reviews
Write a review
August 22, 2019
Pilate classes at band hall near rec centre.
Was amazed at the suppleness I achieved and strength after just one term.
Did you find this review helpful?
Thanks for your feedback Janice. Wonderful to read the benefits you achieved.
August 22, 2019
Reduced my back pain
In a short time these Pilates classes help reduce my back pain and increased my back strenght which is essential for my job.
Did you find this review helpful?
Thanks Matt, it always makes us smile when we hear how Pilates helps reduce pain in peoples lives.